Ab & Core All-In-One Trainer|Contour

The Abdominal and Core All-In-One Body Strengthening Workout Bench is the perfect Home Gym that strengthens every muscle in your upper body giving your Core a Strong and Toned look in a matter of weeks. 

Specifically designed to build core strength, the Wonder Abs and Core Trainer targets the upper, middle and lower abdominal muscles and even zones in on the hard to reach obliques.

Wonder Abs and Core trainer is a complete easy to store home workout fitness system that helps you target your core with dual-resistance workouts to engage more muscle groups, and further build your core strength and fitness.

The Ab bench's improved ergonomic design allows you to tailor your workout to your own specific needs. Zone in on your biceps and triceps with the dynamic resistance band tool. Tone your pectoral muscles or shoulders with the rowing tool all while doing the perfect sit ups. Target your obliques when you unlock the wonders of the twisting seat,Try leg crunches angled push ups and so much more!!

Exclusive rowing system.
More than just an ab workout. With its built-in rowing attachment it’s a multifunctional muscle-toning system, so you get your cardiovascular workout in as you tone and strenghten your body, its designed to help you achieve the results you want without needing to spend on gym membership.

  

Extra resistance bands mean you can even try back exercises, and the bands are engaged through the whole range of motion for maximum effectiveness, fold flat to use as a gym bench allowing you use free weights

11pc Resistance kit Included

Wonder Abs and Core is easy to assemble and folds into a small compact shape for easy storage  so there is no need to fill your cupboard with other fitness bits and bobs when the Abs and Core Trainer can do the job just as Good and probably better!!

Features and Benefits

Targets your stomach – Use the twisting seat and add a tuck to work your lower abs, then try reverse crunches.

Folds up for easy storage – the multi gym is easy to tuck out of the way when your workout is complete.

Adapts to your needs – Work against your bodyweight or add resistance bands for a tougher workout.

Includes a bonus DVD – DVD features 22 exercises for you to try in the comfort of your own home.

Specifications
22-in-1 muscle-toning system
Swivel Seat
Rowing mode
3 levels of resistance
Supports up to 19 stone (120kg)
Seat height: 37cm (Height of backrest 72cm from ground)
Dimensions: H74 x W101 x D54cm
Dimensions (Folded): H52 x W104 x D34cm
Box Dimensions: H25 x W85 x L33cm (12.3kg)
Self-assembly required (Instructions included, approx. 15 minutes)
Manufacturer 1 year warranty
Weight: 10.8kg
What's Included
Contour's Home Fitness System
Training and excercise guide
Assembly instructions
Workout DVD